Free gifts for EVERYONE!
Browse the free gifts with the category buttons below.
Get as many as you'd like for yourself!
Business & Entrepreneurship
How to Stop Picking Up Toys and Start Working on Your Business
• You’ll learn how to quit endlessly organizing toy bins that never stay tidy,
• Discover the cure for overflowing toy shelves,
• And cut your tidy up time in half! (aka, no more hours of clean-up during the day - instead, you get to use that time for your business!)
Create Your 6-Figure Life Aligned Offer Mini Course & Private Podcast
In this mini course and private podcast, you’ll learn:
✓ Our simple strategies for planning for an entire year ahead
✓ How to make quick decisions & move forward with confidence
✓ How to use this strategy each & every year to get further ahead in your business
✓ How to set your entire year up for success
✓ Determine what business model will support your dream life & build offers around that
✓ How to create a signature method for your audience
Free Legal Guide for Online Business
Is your online business legal? Legal mistakes can be very costly and devastating for your business and personal life! In this free legal guide, learn how to avoid the three common legal mistakes entrepreneurs make all the time (written by a lawyer and entrepreneur).
Profitable Backyard Farm Bundle
This free bundle will help you:
✓ Get clear on your vision for your backyard farm or homestead.
✓ Create an action plan so you are doing projects that move you closer to your life goals.
✓ Learn the 6 secrets to making your homestead pays for itself.
Five Social Media Posts You Can Pull From Your Camera Roll Right Now
The Five Social Media Posts You Can Pull From Your Camera Roll Right Now is a straight-forward guide to help you craft meaningful social media posts without overthinking it!
3-Day Video Series: 3 Time Efficient To Make Money With Your Business
This 3-day video series will teach you 3 simple steps to take control over your time, your priorities, your productivity, and most importantly your ability to build a thriving and profitable business so you can spend more time with your family.
The Ultimate Story Guide Checklist
This free checklist will help to make sure you have all the right stuff in your story. You will learn how to eliminate gaps and write something that leaves a lasting impact on the people you were made specifically to speak to.
Faith
Prayer Journal
This free Prayer Journal is the answer to your prayer dilemma. It will help you keep track of your prayers, prayer intentions, and answered prayers.
You won't need to write them on random scraps of paper anymore in the hope you will remember where they are!
And you won't lose track again who or what you want to pray for.
Family Finances
Debt Payoff Plan
The Debt Payoff Planner lays out 3 easy steps to:
- Gain control over your money
- Find peace in debt freedom
- Reduce financial stress (& replace it with JOY!)
The Ultimate Grocery Guide
This free eBook will teach you how to save at the grocery store.
Fitness
3 Steps to Stop Peeing Yourself Postpartum Workshop
In just under an hour, you’ll learn:
* The best way to stop urine leaks without a million kegels
* How to train your muscles for lasting leakage control
* The easiest way to begin controlling leaks today before strengthening a single muscle
* Plus a BONUS: The number 1 way to actually put in the work and create last change without quitting halfway through.
Food & Nutrition
Vintage Desserts eCookbook
This free eCookbook features delicious vintage recipes that are perfect for holidays, dinner parties, and every day.
Six Healthy Recipes
* Three simple protein power jar recipes for a healthy start to your day
* Three healthy and easy lunch recipes
Menu Planning Bundle
This free Menu Planning Bundle includes 16 printable pages to help you get organized with planning meals, grocery shop efficiently, and achieve your health goals. This bundle comes with fillable weekly meal plans, monthly meal plans, and grocery lists to encourage and prioritize healthy eating. You can switch things up and keep things fresh by using any of the four different designs provided, one for each week.
Get your FREE Meal Planning Bundle today!
Minimalist Meal Plan & Printable Template
Take a step towards simplifying your mealtimes and get the minimalist meal plan printable, 1 week meal plan & meal planning tips from this simple minimalist meal planning system!
Goal Setting
Goals With Soul Summit -- Private Podcast Access
This private podcast feed is tailor made for high-achieving women ready to go from stressed and overwhelmed to focused and making progress toward your goals! Learn bite-sized habits and mindset shifts to help you take courageous action to achieve your goals in a totally doable, sustainable way - no matter how busy you are or how little time you have for yourself.
My Game Plan Workbook
The “My Game Plan Workbook” will walk you through…
* Creating a deep-rooted why that will make you take action on your goals
* Drafting a roadmap for stepping-stone goals and habits to bring that goal from start to finish in a stress-less, no hustle kind of way
* Reflecting on your progress to reset each week so that you’re not just working hard and going around in circles.
Elegant Balance Workbook
Learn how to navigate work and family with ease by grabbing the Elegant Balance workbook. This free workbook will help you dream-up your ideal work-life balance, take inventory of your current work-life balance, and create a plan that aligns your dreams with reality.
Life Balance Workbook
Life Balance Workbook is a digital workbook designed to help you assess all areas of your life to determine areas that are out of balance the most. It will help you first to determine what is causing you the most stress in your life, second to create a plan of action on how to address those challenges, and third finding time in your busy schedule to work on your goals.
Goals to Success Planner to Level Up Your Mom Life!
Designed with the busy mom in mind, this 47-page planner is not just an organizer, but a tool to help you define, plan, and achieve your dreams. As busy moms, we know that goal setting isn't always a walk in the park, so we've made it easier for you with this comprehensive tool, seamlessly blending goal planning and daily life organization.
Weekly Planner for Busy Moms
Unlock the potential of every week with this Weekly Planner for Busy Moms. This isn't just a planner; it's your guide to reclaiming time, finding clarity, and creating a life that's balanced and fulfilling. Begin your journey towards a more organized and balanced life now!
7 Free Trackers
These 7 trackers will help you keep track of your goals, moods, tv/movies and books read or reading goals.
Health & Wellness
Holistic Cycle Tracker + Masterclass
This cycle tracker & training will help you reconnect with your body and understand and support your cycles, your fertility, your sexuality, your energy, and more.
Don't Let Your Hormones Ruin Your Life
Finally, a class about PMS, perimenopause, and menopause!
In this class you will learn about your hormones! We are taught about puberty at school, however there are no classes to teach you about perimenopause and menopause - until now! Having this information ahead of time, means you don't need to "suffer through".
You will learn:
* How stress levels impact your hormones
* How toxins impact your hormones
* The connection between your sex hormones, cortisol levels (stress), your thyroid health and insulin
* How to move through peri-menopuase and menopause with ease and grace.
* Steps you can take to re-balance your hormones and eliminate your symptoms and get back to the life you love!
Food Freedom Foundation Workshop
1. Foundational Habits: Learn an easy step-by-step plan for maintaining healthy habits (without thinking), like brushing your teeth.
2. Mindset Shifts: Discover how simple mindset shifts can lead from self-sabotaging behaviors and lingering cravings to sticking to healthy habits even if you are under stress.
3. Step-By-Step Plan: Accelerate your weight loss with simple (yet effective) hacks and accountability.
4. Food Freedom: Get out of the restrictive dieting mode and see what you can do instead (without feeling deprived or overwhelmed).
5-Minute Recipe for the Busy Mom to Stress Less, Gain Energy and Lose Weight
This free 5-minute recipe will help you:
- Start naturally drop your first 3 pounds in a week without depriving yourself
- Discover simple and delicious food strategies to quickly and safely boost your metabolism so you jumpstart your fat loss
- Feel energetic and fit back into clothes that you love!
Health & Fitness Planner
This free simple planner to get you started comes with a few essential pages like the fitness and habit trackers. Plus before and after measurements so you can see what great results you are making!
Self Care Habits Journal
Inside the Self Care Habits Journal you'll receive:
* An overview of the different self care areas so you have clarity of where to put your attention when caring for yourself
* Wholistic Self Care Tracker to easily become aware of which self care areas you are spending your time on and which are your areas of opportunity
* Wholistic Self Care Assessment to identify the key areas you get to focus on to become a more fulfilled, energized, happier YOU
Home Management & Organization
I Know You CAN Do It All, But Please Don't
This "mama friendly" eGuide will help you create a chore system for your kids... because you do NOT need to do it all by yourself!
Design a Daily and Weekly List to Keep Your Home Functional
With this free resource, you'll get what you need to learn how to implement my signature Daily Five system and Weekly List system.
You'll also have printable lists that you can print out to help you implement immediately.
If you like doing a little design work yourself, I'll also include Canva templates that you can fully personalize for your family.
Freezer Cooking Starter Guide
The Freezer Cooking Starter Guide will show you:
- The 3 simple steps to making easy freezer dinners.
- Quick and tasty recipes that you can try today.
- How to make meals even your kids will love—and save time cooking them.
Notion Templates by Nora
These free Notion templates from Nora Conrad will help you get organized, collect your resources and stay on top of your goals.
The Starter Guide to Household Management for Overwhelmed Moms
This free guide was created to help overwhelmed mamas get on the path to a more streamlined and structured environment for their homes and families. Within its 27 pages of information, you will learn about Organizing your Home to Help with Flow, Setting Yourself up for Success by Creating Routines, and some General Household Management Tips!
Free 30-Day Simplicity Challenge
This free 30-Day Simplicity Challenge will help you declutter your home, simplify your work life, and create more calm in your mind in just 30 days! Join the challenge and you’ll receive a short & sweet email message from Rose every day.
- Each message will contain 1 simple tip to help you declutter your home, simplify your work-life, or clear your mind.
- Track your progress with the printable 30-Day Simplicity Journey PDF.
- Get accountability (and fun!) inside Rose’s rockin’ “Minimalism is Fun” Facebook group, where you’ll find a group of fellow simplifers who are eager to cheer you on as you create more open spaces in your life.
Fall Clean Sweep
With these checklists and 3 customizable cleaning charts, you'll be well on the way to getting your home ready for winter and the holiday season. You’ll get a fall household tasks list to help you get your home ready for winter, two different versions of fillable weekly cleaning charts plus a fillable chart for chores you do less often (so you don't forget them!)
The Declutter Game
In this free 5 minute video, you will learn:
- How to make decisions quickly and easily with Kim's 'Yes|No|Maybe' Game.
- How to use the game on your clutter and even teach it to your kids.
This simple, effective decision-making tool will save you loads of time in all areas of your home and your life!
Simplifying & Organizing with Kids: Tips for Getting Started Guide
The free Tips for Getting Started Guide from Simplifying & Organizing with Kids will help you create a clear picture of your organizing goals for the kid stuff in your home. Decluttering talking points, Q&A exercises, and an organizing goal worksheet help you set the stage for organizing all the toys, books, clothes, and other kid related items that pile up in the home.
Weekly Cleaning and Laundry Schedule
This challenge will help you create consistency in your daily household tasks, eliminate the mental load of what to clean today, and create a system you can keep up with no matter how busy your life is.
5 Mindset Shifts to Help You Let Go of Clutter
This workbook contains 15 questions to help you work through five mindset shifts so you can ditch the overwhelm and let go of the clutter that is holding you back.
Zone Cleaning Checklists
Ever stand in the doorway, looking at the room, wondering where to start? Wished you could just hand a list to your partner or your kids of what needs to be done? These Zone Cleaning Checklists will give you exactly what you need. Make cleaning up easy! Just download, print, and go!
Simplify Your Life Quick Start Guide
This quick start guide will help you start simplifying your life today!
14 Principles to Create a Life Full Ease and Elegance
This free master class will teach you the 14 principles needed to create a life full of ease and elegance.
30 Day Declutter Challenge
This challenge will help you simplify your living space, eliminate unnecessary belongings, and create a more organised and peaceful home.
Homeschooling
Special Needs Membership
Joining the Special Needs Membership will help you homeschool your special needs child from a developmental perspective instead of a grade perspective. It will help you evaluate where your child is and what the next step is; not where he “should be.” You desperately want to give your child an education perfectly fitted to his needs, but sometimes you just don’t know where to start, or how to help him take the next step, and are afraid you might leave out a crucial component. The Special Needs Membership will help you find clarity! Use code: free-membership
How to Choose Your Homeschool Curriculum in 3 Easy Steps!
This free ebook will help you:
- Lose the overwhelm and gain confidence selecting a homeschool curriculum
- Help you find information on curriculum content
- Help you narrow down which curriculum would be best for your unique family
Homeschooling: A Figure It Out Guide
A simple, direct, flow-chart engineered to help you make the right decision on the right homeschooling choices for you and your children.
We are NOT trying to recreate public school at home, we are making a lifestyle choice to homeschool!
These files include a handy short video to help you navigate the waters of being a successful, confident homeschooling family!
Asking Open Questions
This simple 4-step guide to asking open questions will support you to:
- Engage your child in conversation
- Stimulate your child’s thinking
- Draw out more learning from your child
Free Group Coaching Class: Reimagine Your Homeschool
Join the free group coaching class and transform your homeschool journey by Reimagining Your Homeschool. Discover your unique 'why,' embrace resilience, and transform frustration into growth. Define clear intentions, release unrealistic expectations, and optimize your homeschooling routines. Ensure long-term family success and master emotional resilience. Together, we'll celebrate our perfectly imperfect homeschools and find joy in the homeschool journey. Sign up now and take the first step towards a more purposeful and fulfilling homeschool experience! 📚🏡🌱
Interior Decorating
Free Guide To Accessorize Your Living Room
This 33-page guide will teach you how to correct the design mistakes in your living room and on your own. Learn how to SOS your space using drapes, area rugs, artwork, and furniture placements. Plus a cheat sheet with the keys to a cohesive design. And you can use the same principles throughout your home.
Lifestyle
Confidence Booster Bundle
Your ultimate guide to boosting your confidence and cultivating self-love from the inside out with this comprehensive bundle, featuring three digital downloads:
* A Guide to Self-Love: Learn to embrace your strengths and weaknesses to develop a confident mindset. This guide offers practical tips and tools for embracing self-care, self-acceptance, and self-compassion.
* 20 Ways to Boost Your Confidence: Discover quick tips for increasing self-awareness, taking responsibility for who you are, and unleashing your true potential. Learn to cultivate a growth mindset and develop a positive attitude towards yourself and your life.
* Confidently You! 30 Days to Create Your Own Confidence: Experience an entire month of exercises that will help you create lasting change—and build your confidence from the inside out!
Motherhood
Make More Time For Mom
As a mom, you are a pro at multitasking and taking care of everyone else's needs, but at what cost? You actually don't need more time to do all the things; you need to make more decisions about how to use your time. This e-book will help you take back control over your time and create a life that lights you up.
Australia Episode of Motherhood Worldwide
Come learn about Emily from Australia as she shares the routines and rhythms she practices to create a thriving and adventurous life with her 3 kids and husband while living in an RV.
Parenting
Raising Emotionally Intelligent Preschoolers
This mini-course will help you:
- Find engaging ways to teach your preschooler how to regulate his or her big feelings
- Give you practical tools to help your preschooler express their emotions
- Share one easy, practical way to be a better parent
QUIZ -- Why Your Child Doesn't Listen to You
Take this 7-question quiz to discover why your child doesn't listen to you and what you can start doing today to change things.
Find out if it's because you're too strict, lack consistency, tend to blame, or have too much tension in the relationship.
Reading Bucket List Bundle
This free Reading Bucket List Bundle is designed to help you nurture a year-round love of reading! With 164 inspiring ideas, your child gains the power to choose where, what and how they get to enjoy the reading experience. They can tackle them one-by-one or mix-and-match to increase the fun and excitement. No more pulling teeth; just engaging fun and a genuine love for stories, anytime, anywhere! Empower your child to dive into the magic of reading on their terms. Help them say goodbye to seeing reading as a chore and allow them to unlock the magic of reading with the Reading Bucket List Bundle today!
25 Dinner Questions to Ask Your Kids to Increase Emotional Intelligence
- You'll receive an instant download to print and use with your family immediately.
- This download will provide simple yet effective questions to get your family in the habit of talking about feelings.
- The printable will increase communication skills in the family, self-awareness, confidence, ability to problem solve, and decision making skills.
School Money Envelopes
Make sending MORE money to school a little less painful with these adorable envelopes.
Pick which design you like most!
Print the image on #10 Envelopes or print the foldable version on 8.5 x 11 inch paper.
Pets
The 3 Components of Training your Dog to be Well-Behaved Through Consistency
Join our free webinar to unlock the Secrets to Training your Dog to be Well-Behaved! Discover 3 essential Components of Consistency:
- Gaining the confidence to know What to Do AND When
- The #1 way to get your dog to Listen to You
- How to continue consistency around Other People
Planning
Family Packing Checklist Trello Board
Vacations are so fun- worrying about forgetting something is not. This Family Packing Checklist Trello board template will help you...
- Create a Master packing list for your family
- Create trip-specific packing lists
- Track what you have packed and what remains
It's the perfect way to keep track of your list without the stress. And BONUS it works on your phone, too!
Meal Planning Printable
* Are you ready to start meal planning today?
* A month's worth of weekly printable meal planners plus a printable procery list!
* Think through your meal prep for healthier meals that are more budget-friendly!
Career Mom Visioning Workbook
Without a vision, you don’t know what direction to shift. A vision that is exciting, purposeful, and fulfilling will inspire you to make it a reality.
Your vision is about whom you want to be and what you want to experience.
In this visioning exercise, you will write in detail what your ideal life looks like one year from now as a working mother.
Download this exercise and start making shifts in your life!
5 Easy Steps To Plan a Party Starter Guide
This starter guide will teach you how to begin creating a game plan for any party in 5 easy steps.
Celebration of Life Bundle
The Celebration of Life planner is an indispensable solution for organizing and preparing for the inevitable. Whether you are in the mist of preparing a funeral for a loved one and don’t know what to do, or whether you just want to prepare ahead so your family won’t need to worry about much more than grieving, the Celebration of Life Planner will ensure a smooth transition alleviating the emotional burden during a challenging time.
Funeral planning, estate management, and financial matters can be overwhelming, leaving family members uncertain and drained. Our planner offers guidance and preparation, complete with spreadsheets to manage every detail. From venue selection to creating a meaningful program, it ensures a fitting tribute to you or your loved one’s legacy. Embrace peace of mind with planning ahead.
Weekly Planner Printable
This quick and effective free weekly planner printable will help you organize everything going on in your week and get some much needed mental space from your to-do list. So you can strategize your efforts, look back on your previous weeks to make improvements, and increase your results week after week.
How to Plan Your Week Based on Your Lifestyle and Productivity Type
This free "How to plan your week" will help you:
✔️ Understand your unique productivity type based on how your brain works and your lifestyle.
✔️ Find ways to plan your week ahead and manage your time in a sustainable and aligned way so you can get on top of things and stay productive in the long run.
CEO WEEK: Grow and Scale Your Business in 8 Hours a Week
Welcome to CEO Week, where we give busy women the structure they need to build multiple-figure empires and create their dream jobs, all in just 2 hours a day!
Productivity & Habits
To-Do List Management Workshop
Are you ready to effectively manage your ENTIRE to-do list so you can ditch the exhausting "mind swirl" of daily life?
In this workshop, you will learn:
Sunday Prep Checklist
Use the Sunday Prep Checklist to get prepared for the week ahead so that you are ready for whatever the week throws at you. This checklist includes:
- 11 things to do on Sunday to reduce the stress during the week.
- Key areas to focus on for the working mom.
- A meal plan worksheet so that you know what's for dinner every night.
Daily Slow Living Journaling Worksheet
The Daily Journaling page is the best way to get your day started and set yourself up for success. If you thought you didn't have time to journal, or that it was too "woo" or not for you -- give this easy-to-use daily worksheet a go.
Master Your Time Toolkit
The Master Your Time Toolkit for Moms includes everything you need to master your time as a busy, goal-oriented mom including. Go from feeling overwhelmed with too many tasks and terrible time-wasters, to knowing exactly where your time is going. You already have enough time–enough time for a strong family life, a satisfying career, and everything in between. With this tool kit, you will put that time to good use and manage it like a pro.
Master Your To Do List
Master your to do list - finally!
* Learn the ultimate set of to do list dos and don'ts, as well as how to LOVE your to do list. REALLY!
* 2 helpful, to-the-point videos
* Comprehensive resource guide and MORE
3 Secrets to Do More of What You Love Without Hiring a Babysitter
In this workshop, you'll learn:
1. The most important factor for making massive progress in small pockets of time.
2. How to build family systems to support the things that matter most to you.
3. A surprisingly simple strategy for increasing energy and momentum in your projects and goals.
A Guide to Understanding Procrastination to Maximize Productivity
This free guide explains what causes procrastination (hint, it's not being lazy), how to recognize when you're procrastinating, and tools and tips to help you master your todo list!
Time MOMagement Free Mini Course
Need ideas on getting (and staying) organized?
Want to know the secret to productivity when you're juggling all the things?
Interested in how to gain hours back into your day for what YOU want to do?
Learn Marisa's PROVEN methods when it comes to the juggle of mom life, work life, wife life, fill in the blank life so you can live your best life.
Register for this totally FREE mini course and go from overwhelmed to empowered in your mom life.
Your Morning Routine Workbook
A morning routine is so important, because it helps tackle your more important priorities first. Start your day with intention and never stop. :)
This free workbook teaches you simple habits to make your life so much easier.
But to make improvements, we need to know what isn’t working.
This workbook will guide you through all of the areas to develop your best morning.
Everyday Essentials Checklist
Use this free Everyday Essentials checklist to:
• Find out simple, scientifically proven things you can do to set each day up for success
• Cross off each daily success habit as you complete it
• Track your cumulative progress week after week
Time Management Checklist
* 3 Page Checklist to help you evaluate how effectively you're spending your time.
* Personal Statement to commit to yourself that you'll use your time more effectively and for the betterment of your goals.
* Self-Reflection Questions to help you evaluate where you are (and set goals for improvement)
Real Self-Care & Mindset
Fall Gratitude Journal
Looking for a new or better way to practice gratitude? Are you looking for a lovely way to celebrate Thanksgiving and the entire month of gratitude?
This adorable fox and pumpkin themed fall gratitude journal printable is perfect for the start of fall rolling into the beautiful month of November and Thanksgiving. It is the perfect combination of cozy and whimsy that will help you embrace the autumn time.
6 Signs Your Perfectionism is in the Way of Your Happiness
This free guide helps you understand ways your perfectionism leads to feelings of anxiety and burnout and you will learn ways you can begin to shift your mindset and make changes so you can become less critical of yourself and feel more joy in your day to day life.
Power of Your Personality Workbook
• This Power of Your Personality Workbook will help you learn more about the powerful personality tool called the Enneagram.
• You will also learn more about how to create thriving rhythms in your life for ultimate growth based on your unique personality.
• The workbook also comes with an easy-to-follow action plan and blind spot tracker that provides insights into what to watch out for along your thriving journey.
Beginner's Guide to Improving Your Mindset
This free eBook will help you unlock the power of the MINDSET RESET, identify mindset limitations, and become your best self in work and life.
Dream & Create Guided Visualization
This FREE Dream & Create Visualization allows the creation of your dreams to come to life!
Big changes begin in the mind - and are felt in our body. The mind visualizes the dreams you hold, as the body feels into the vision. When you can dream up and visualize what's next for you, you will discover new opportunities to make it happen!
Super Mom Starter Guide
✨Wanna learn the three things that all moms who are rocking it know?✨
Our mission at Your Ideal Mom Life is to help busy moms get a grip on their time so they can make themselves a priority—without the mom guilt. If you’re constantly finding yourself at the bottom of your list and feeling spread thin, our Starter Guide is the perfect first step! You’ll learn:
✔️ How to lose the mom guilt
✔️ How to set boundaries
✔️ How to honor the promises you make to yourself
The best part? It’s completely FREE—our gift to you!
Show Up as Your Best Self Today: A Five-Minute Guided Meditation
Do you ever wish you could wave a magic wand and show up for the ones you love with greater presence, instead of letting the energy and emotions from your day spill into your interactions? With this powerful, five-minute guided meditation, you'll tap into how you want to show up today and learn a powerful technique for being more intentional about the energy you bring into any room.
5 Habits to Staying Calm within the Chaos
Being a mom of young kids can be overwhelming. The demands of being pulled in so many directions can leave you frazzled, stressed, and unhealthy. The 5 Habits to Staying Calm within the Chaos ebook lays out 5 daily habits to implement into your routine so you can begin to cultivate a calm and fulfilling life.
The "What's Your Why?" Workbook
This workbook is meant to help redefine what purpose means to you, not as a single entity but as an intention towards life. We dive into the effective questions that will help you truly uncover how you want your life to FEEL like, so we can define what you truly want your life to LOOK like.
How to Prioritize Self Care When Busy
In the crazy-busy life of a working homeschool mom, it's easy to forget about taking care of yourself. Juggling the responsibilities of educating your children while managing a career or business can leave you feeling overwhelmed and depleted. The free How to Prioritize Self Care When You're Busy workbook is specifically designed to help you, working homeschool mom, to prioritize self-care and find balance in your life.
5 Essential Steps to Overcome Guilt and Shame after Mom Rage
This free Video Training will help you learn:
*The difference between guilt and shame when it comes to anger
*The root of your mom rage
*How to reflect on your anger with compassion
Self Care Mastermind
This mastermind will help you:
- Create a system for self-care
- Find time for self-care in a busy day to day life
- Learn to prioritize self-care
Meant to Bloom Phone Wallpaper Sets
These wallpaper sets are both stylish and motivational. With a matching blank wallpaper, you never have to cover your inspirational quote with apps. Let your lock screen give you the pick me up you need with these affirmation wallpapers.
Heart Coherence Meditation
A 13-minute meditation to help you drop into heart coherence. When we intentionally ignite our heart energy, there is a whole list of benefits it brings into our lives. In short, it helps you live a blissful life. It's euphoric and it feels so expansive. Whether you are new to meditation or have done it for a long time, this meditation will help you drop into such a beautiful state.
The Christian Girl's Guide to Breaking-up with an Eating Disorder
If healing from an eating disorder feels impossible and overwhelming, this workbook is your roadmap to recovery. The guide includes:
Style & Fashion
"Discover Your Personal Style" Guide
This guide will help you discover your personal style, even if you think you don't have one! Or, if you're already confident you know your style, this guide will help you be sure ALL parts of you unique personality are being represented in what you wear.
Thrifter's Survior Kit Ebook
This free Ebook will help you:
- Have more success thrifting as you learn what to look for when it comes to repair and alterations
- Expand your horizons for thrifted possibilities
- Learn how sewing skills can help you save even more money when thrifting.
Travel
Plan the Perfect Vacation
This mini-course will help you prioritize how and when to make travel plans, give you a an opportunity to let your whole family participate in contributing to the planning process, and give you 10 great locations in the USA that may be perfect for your next family getaway.
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